The Exersite® system involves placing groups of exercise stations in a collected cluster.

There are 13 exercise stations grouped in a 12m (13yds) square area.

The user moves around the exercise stations following the instructions on the printed signage to systematically work out in a safe and effective manner.

The Exersite® is the most popular configuration of our exercise station systems.

The Exersite® is a mini outdoor gym, usually in a park, athletic field or school setting, where participants warm-up, stretch, build muscle strength, work on their cardiovascular fitness and cool-down.

It is also the most cost effective of the systems.

SEPARATED EXERSITE

The Separated Exersite® is especially suited to confined areas but they can be separated into four nearby 'pods' or 'mini-clusters' of exercise stations to provide a slightly separated configuration for greater flexibility in design and usage.

For example each series may be located at intervals along a walking, jogging or fitness trail or placed in the corner of a field or municipal park. Each 'pod' is an outdoor mini-gym and provides, in sequence a warm-up, stretching, strengthening, cardio-vascular and cool-down workout. Each of the four 'pods' covers about 36 square metres (400 square feet).