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THE CONCEPT

EXERSITE

JUNIOR SCHOOL EXERSITE

 

FITNESS TRAILS AND FITNESS CIRCUITS

STRETCHING GUIDES AND GOLF STRETCHING TEES

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INSTALLATION AND SURFACES

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FITNESS TRAILS AND CIRCUITS

 

The 9, 12 or 18 Station fitness trails or circuits are made up of a series of individual exercise stations with the corresponding signs, spaced along a walking / jogging or running path.

 

Many now border cycling paths.

 

The same fitness principles applying to the Exersite, also apply to the fitness trails or circuits i.e. they provide a safe, effective, self-paced, do-it-yourself exercise program.

 

Each system includes the unique Welcome and Heart Check Guide.